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Getting a fit, healthy body using your natural traits - An Interactive discussion based on the book "Cut Your Cravings"

  • The Junior League Of San Francisco¬† 2226 Fillmore Street San Francisco, CA, 94115 United States (map)

In a world that suffers from a global increase in obesity and ill health, how do we ensure our vitality and well-being? As we keep getting mix messages from the media on best ways to reach optimal health and become overwhelmed restricting diets and wearing fitness exercises, it is time to take matters into your own hands.

Join Eating Psychology Coach, Rae Roth, to learn how you can achieve a healthy, fit body without dieting or restrictions using your natural traits to your advantage.
During the discussion, you will receive life-transforming information that will arm you with tools to help you make your own smart decisions when it comes to nutrition and well-being.